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From: Nancy, Boston
I try to be aware of any automatic response to anything. If I think I'm doing or saying something that is a result of education, culture or conditioning I run a check in my body, mind and heart to see if there is agreement there. If not, anything, even the wackiest response, will do as long as it is original. When you come across with a deep soul response to life, there will be no mistaking it's natural ease and peacefulness and joy. Laughter is a key element.